Integrating Expressive Arts Exercise – A Gift that Keeps Giving

Just did the Polarities exercise about my upcoming trip to New Zealand, and it was so powerful that I want to share it with you. I went from being nervous as a reactor to feeling the magic of what I can create and co-create on the trip with my friend, with whom I have been working on “Gnomestory”, an older children’s book. Though I’m trying to limit my creative impulses and focus on the “Gnomestory” book, I am considering sharing this process in a teleseminar. Basicly, I select an issue I feel nervous or upset about and focus on drawing about that and then on the opposite of that, and then do the drawing integrating the two. Here are the … Continue reading